The Secret Fitness Plan That Will Get Dad Fit
It’s no surprise that many of us have put on [...]
How to Help Mum Get Fit
This year Mother’s Day is on Sunday the 27th March 2022. [...]
Get Fit in Less Time Than it Takes to Get to the Gym
Helen Mirren says she swears by it, Prince Philip was [...]
BX Plans the Original 11- Minute Home Fitness Plan
BX Plans has been a hidden gem loved by celebrities [...]
The Feel Good Home Fitness Plan Loved By Royals and Celebs
Now that the days are shorter and getting colder staying [...]
Amazing Benefits of Exercising for just 5 Minutes a Day
Have you ever thought about exercising for just 5 minutes [...]
5 Ways to Overcome Depression and Anxiety During the Pandemic
BX Plans looks at 5 ways to overcome depression and [...]
‘Mind over Matter’ How to Get Fit and Stay Fit During Lockdown 2.0
It’s official lockdown is back! Tighter restrictions have been creeping [...]
