The Secret Fitness Plan That Will Get Dad Fit

May 27th, 2022|

It’s no surprise that many of us have put on weight due to lockdown restrictions over the past two years. Stress, change of lifestyle, and the restriction of going to the gym simply haven’t helped [...]

How to Help Mum Get Fit

March 17th, 2022|

This year Mother’s Day is on Sunday the 27th March 2022. Finding that special, important gift can become stressful especially when time is limited, and budgets are tight. If you want a special gift look no [...]

BX Plans the Original 11- Minute Home Fitness Plan

November 11th, 2021|

BX Plans has been a hidden gem loved by celebrities and the public at large and used behind closed doors in intimate quiet spaces for decades. It is without a doubt, the grandfather of home [...]