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  • FIT KIDS

    £12.99£15.99

    FIT KID'S

    Fitness For 7 - 17 Year Olds
    Available in: 5BX Mens Edition - GBR
    Preview Book

    Available to Buy eBook from this link

    Description

    Fit Kids is full of various exercises tailor-made for children, to get and keep them fit, along with colour illustrations and progress charts. Get fit. Stay fit. In just 11-minutes a day! It is ideal for children, parents, carers and teachers, with the book also promoting fitness in schools. Along with the workouts, there are also chapters on healthy eating, how the body works, fitness as fun, and more!
  • WOMEN’S EDITION

    £12.99£15.99

    WOMEN'S EDITION

    XBX 12-Minute Plan for Women
    Available in: 5BX Mens Edition - GBR 5BX Mens Edition - FRA 5BX Mens Edition - DEU 5BX Mens Edition - POL 5BX Mens Edition - ESP
    Preview Book

    Available to Buy eBook from this link

    Description

    Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and 12 minutes a day. With a minimum of space required, the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere.
  • MEN’S EDITION

    £4.99£15.99

    MEN'S EDITION

    5BX 11-Minute Fitness Plan For Men
    Available in: 5BX Mens Edition - GBR 5BX Mens Edition - FRA 5BX Mens Edition - DEU 5BX Mens Edition - POL 5BX Mens Edition - ESP

    Available to Buy eBook from this link

    Description

    Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and 11 minutes a day. With a minimum of space required, the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere.
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